OUR LIFE IN 3D

The Home of Daddy's Day Dare! ~ I am just trying to stay above water

Archive for the month “July, 2012”

Memo: Summer vacation should never be dull!

So how is your summer so far? Have you been able to get out and enjoy some of the great activities outdoors? Our life in 3D has been fairly busy so far although “activities outdoors” turned out to be a bit of a curse. You’ll see what I mean later. When you live on the coast you get a lot of visitors in the summer. This year has been no exception. So I wanted to get you an update on where we have hiding the past month or so, sans WordPress.

Our girl’s summer vacation began with the end of school this year. Their Aunt Sue came down from PA for a week. Aunt Sue is one of the several friends that love to dote on our girls. If I was to guess I would bet she has half of their Christmas presents bought already and part of their birthday gifts. She doesn’t need a reason. If she see’s it, its on sale, and its cute, has something to do with Disney Princesses, cute clothes or shoes she will buy it for them. (Shhh… my wife and I hardly ever have to buy any clothes for our kids the way this works.)

Aunt Sue came down with a to-do list in hand. During the week the kids went to the park  or Chic-fil-a to play every day.

Hang on…. there’s more

Cinderella, you’re soo mav!

They played at home doing one of their favorite activities: Playing “dress-up”.

Knickitty knock-knock Tink!

They went to the nearby water park and then we all went to the beach on Saturday. We left in the morning to avoid the bridge traffic jams, bad leftover parking spots and prospecting for a spot on the beach.

Summer Saturdays in the surf and sand

The down side of going to the beach Saturday however is that it eclipses my gym day. So the first thing I did was try to sneak in a run back across that island bridge. Phew! Do you know how hot and humid it is running outside? That was sarcasm as I spend most of my running indoors on the dreadmill.

You can practically feel the humidity through this picture!

It was a great week and great weekend. Its always like a bit of a vacation for us when people come to visit as there is always plenty of attention to go around to the girls. They are at their best the whole time!

The next weekend the girl’s Aunt Charity came down with our girl’s favorite cousin Nikki. Nikki is two years older than Dylan and the two really hit it off. In fact that’s where she is at right now. Its great to see all three of them together! This time, however, we had to try to fit that ‘summer vacation week’ into a weekend.

Our ‘Heartbreaker’

So once again it was out to the beach. The kids love to play in the water (me included) and we had a great time. Then we hit a great beach restaurant on the way back before naps.

She Luvs the water!

Afterwards,  packed up the car again to go see a the Disney Movie “Brave”. To me, this was not the typical Disney movie. The young heroine actually rebels against her own mother. My wife points out this is nothing new for Disney if you think about the Little Mermaid. But it was a good movie.

I really enjoyed it and a must see for any mother / daughter duo out there. Plus it was set in Scotland with all those wonderful Scottish accents and scenery. (paralleling the movie Braveheart in a sense)

The next weekend was a break at our house. Our neighbors are a couple of loving grandparents. Accordingly they shipped 12 (yes, I said 12) of their closest grand kids in from all over to spend the summer here. They are all great kids. None are older than 10 and so they work out great with our two cherubs. Two or three of the oldest kids have really taken to our two. So I invited those three and my two to our downtown aquarium on Saturday.

We had the best time since I have taken our kids there. The popular favorite was the 12 foot albino alligator. We also saw a 10 foot Nile Croc curl up and scratch his ear like a dog. They are supposed to be sedentary aren’t they? Dylan petted a snake. Skylar grabbed said snake when it was here turn. I had a hard time pealing them away from the exhibit where you pet passing rays and horseshoe crabs.

“We got Fins to the left, fins to the right…”

They enjoyed seeing the jelly fish and sea turtles. Then they all caught their breath in front of the large tank. This time the 4 foot sharks kept making their passes right by our kids sitting on the floor. They swam up close enough to the glass where it was easy to spot their 3 rows of teeth. One time one swam up slow and close, appearing to almost stop right behind an oblivious Skylar, who had her back to the tank. The shark got everybody else’s attention!

The next week was the 4th of July week. Our old neighbors and best friends came back to town to visit and spend time with their family. We met up with them at the mid-week fireworks display. The kids had a great time playing with their oldest as us older kids just sat around and caught up.

The next morning it was back to the movies to watch a free airing for kids. We were lucky to see Dreamwork’s, “Puss In Boots”.  It was quite creative I thought as it wove a story line using practically every story book character around, from little Boo Peep, Jack and Jill (they weren’t so nice) Humpty Dumpty, Jack and the Bean stalk with the goose that laid the golden eggs and many more.

Salma, Antonio and Humpty-Dumpty disguised as the Golden Egg

It was a better than expected flick with Antonio Banderas and Salma Hayek in the lead roles. Hey, where Mathew McCoughney is to you girls Salma Hayek is to me.

Somewhere I picked up the most tenacious case of poison ivy that past week. I was wiping it with pure bleach. That didn’t even keep it down. It fell nicely into the weekend plans however.

Saturday and Sunday our friends stood us up found other people they needed to visit. We got it but it left our kids hurting as they were looking forward to doing fun times with them again. So how do you distract the broken hearted kids? Take them back to the beach! That was my idea. I remember from my youth how the healing powers of the sea ( they really are!) do great things to cases of poison ivy. That was my plan Saturday morning when I said “Let’s go”. I spent two solid hours playing in the salt water! The only effect the sea had on my poison this time was spread it around to my butt!

I was spreading getting the poison in all the worse places to get poison ivy. Think of the worst place to you? Yep, I got it there too. Sunday morning I got it on a place on my bum where I couldn’t see it. It just itched there! I had to stand up on a chair in front of the mirror in the bath to get a glimpse of how and where it spread. Now, imagine the feeling you might get as you innocently turn the corner in your bedroom early one morning and find your spouse standing up on a chair looking at their bum in the mirror? Its never dull around here!

Seizing the opportunity, I hopped off the chair and exclaimed, “Perfect timing!” (No doubt) I told my wife that I had a new batch of poison where I can’t see it and barely reach it. I asked her if she would do me the honors of dabbing the new batch of poison with a cotton ball filled with bleach. She fell to my logic and reluctantly agreed.

Now, going back to the idea of “never dull around here”. I bent over a bit, put my hands on my knees and prepared for the cold sting of the bleach ball. My wife started painting the affected area on my backside with the Clorax. All was quite until Dylan turns the corner and asks, “Whatcha doing mommy?”

“Well I, ahhh….you see., ahhh…because I, ahhh…. Dylan! Shouldn’t you be getting ready for church?

But the party doesn’t end there. You see, in our church they do a children’s sermon where they bring all the kids up in front of everyone and the Pastor tries to tell them a story or lesson. That Sunday’s theme was helping out other people. The Pastor asked if they helped out at home.

Help with the cleaning he asked? Help putting away their toys? He was leading up to when Jesus helped two people, ridding their illnesses, when entering a new town. And so he asked the kids if they ever need help at home when taking their medicine?

Dylan finally chimes in, “Well Pastor, I don’t so much, but this morning, my mommy…….”

Never a dull moment!

I hope the rest of your summer continues to get hotter and hotter…in the fun way, not literally. And that your summer may never rest on DULL.

PS: I went to the doctor that same Sunday afternoon and got a shot in my now infamous bum.You can’t have poison ivy when there are kids around, can you?

What fun things have you done this summer?

What has been one of your more embarrassing moments?

Take a Deep Breath

A few years ago I had a good friend on Facebook. She appeared to be a nice, soft-spoken written young lady from the UK. After a month or so of trading stories and new baby pictures I found out she had asthma. A sadder part of the story was that she got her asthma after a particularly nasty bout with pneumonia. Though she never complained, you could see the asthma’s limitations on her daily, active life. It made  me think.  Somehow, her having asthma made me run harder.

Later that same year, I ran in a local 5K, ironically sponsored by the American Lung Association (ALA). Not only was I running in the event, I was also doing a race summary article for the local running club. In interviewing the winners and some other participants, I talked with a young lady that was the third place female finisher in the race. This young collegiate runner also had asthma. It had hindered her running career. In fact, she collapsed at the finish line shortly after completing the race. She told me she had picked up asthma after her father had quit smoking a few years back.

At that same race I met and interviewed some of the ladies running our local chapter of the ALA. They gave me some story lines. Then they invited me to be on the Leadership Board for the ALA to help promote a new event they were planning, the Fight For Air Stair Climb. Given my recent new awareness to asthma as well as my appreciation for my own good health I signed on immediately.

You see I do try to stay physically active and have been for many, many years. Like many of you fit and active runners, bikers, and lifters, without clean air in our lungs and efficient lungs to utilize the oxygen where would we be at?

Me? Clean lungs are a big deal to me. Without the use of healthy lungs I would have missed out on many great moments in my life. I never would have won that race in Stone Harbor in 1976. I never would have enjoyed going on the many bike rides years ago. I never would have enjoyed the honors or joy in my running and track successes. And I never would have had the strength or energy to rehabilitate my bad shoulder. In fact, I’d probably be a 200 pound couch potato! Without the efficient handling of oxygen to my lungs and then in my blood I would have been finished a long time ago!

I don’t want to lose you with statistics so I just want to leave you with a few areas that the Lung Association helps.

1) Lung Cancer: This past year we lost a college football legend, Joe Paterno. For close to 50 years he was a competitor. He coached elite athletes at a high level in college football.  In late October he ran onto the football field and his team won his 412th game as a head college football coach, more than any one else in his sport. In mid November we were told he had an “operable” form of lung cancer. In mid January, just 2 months later, he passed away, falling victim to the very aggressive lung cancer.

2) Air Quality: Most of you that are runners probably run outside along the streets and roads mapped out for a good run. Did you know that the air you breathe along the roads is actually bad for you? Air with car exhaust in it can burn your lungs, much a like sunburn from the inside. In fact, most major cities don’t have a great quality of air for anyone; runner, worker, Mom, or child. Here’s a link to test the air quality in the air where you live.

3) Asthma: Did you know asthma is the leading reason kids miss school and actually be hospitalized? Its true. More kids miss school from dealing with their asthma than any other reason.

Our local ALA sponsors a summer kids camp every year, Camp Puff and Stuff. With some of the proceeds from our annual events the ALA puts on a week long summer camp teaching young kids how to deal with their asthma. And it works!

Kids and counselors from this year’s Camp Puff and Stuff

Rebecca Downs, a director at our local Lung Association, told me about a victory from this year’s camp when I asked her if she could elaborate on what the camp does.

Rebecca and other counselors at Camp Puff and Stuff

Rebecca told me, “I do have a good story from this year’s camp.  A school nurse shared with us that one particular child used to visit her room 2 or 3 times a week due to his asthma the year before he attended camp.  The child attended camp last summer, and he only visited the nursing room 2 to 3 times the whole year last year!”

Kids with asthma have a hard time, playing baseball, enjoying a Zumba class, or running half as far; at least in a comfortable manner.


I am helping to organize and also participate in this year’s Fight For Air Stair Climb, being held on Saturday July 28th. It is a big deal to me based on my past experiences and these recent successes. We are trying to raise money for the local Camp Puff and Stuff, as well as research and care for lung cancer patients, and national clean air and non smoking initiatives.

Checking our results after the stair climb

If you are inclined to help charities I would welcome any support. Any good will donation would be very appreciated and, as I mentioned earlier, actually gets results. Any amount, large or small, goes to helping people breathe easier and lead healthier lives, something we take for granted. In fact, I will send anyone donating $20.00 or more one of our event’s silky red t-shirts (they really feel great!) with a big “Thank- you”!

If I remember right today is supposed to be my old FB friend’s birthday (although she won’t be jumping for joy) as we here in the states celebrate our national birthday as well. I hope you had a festive day and week! Later this week, when you are running or biking, swimming or lifting and you are breathing hard trying to catch your breath. Thank your lungs! Without the efficient healthy digesting of oxygen you might just be an uncomfortable spectator.

If you are interested in supporting my healthy air initiatives please click on the link below. This link takes you to my web page for the Lung Association. Each bank draft is safe and tax deductible. More importantly, they can actually help to save lives!

Thank you for your consideration and support! Take a deep breath. Doesn’t that feel good?

http://action.lung.org/site/TR/Climb/ALASE_Southeast?px=3268581&pg=personal&fr_id=5381

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