So raise your hand if you have done or thought of this….
…Walking into a bank with your Covid mask on and asking for money.
Right?
Now is about the only time you can walk into a bank, wearing a mask, and the bank not get excited.
So with losing my job, some dire family issues, Covid 19 and E-Learning, its been quite a year here. So with my attitude spiraling downward I followed the advice of my therapist and went to my doctor for….an anti depression prescription.
And with all the ugliness and oppression going on in the world today…
…I did not resist.
Now, had I not been on this medicine, I probably wouldn’t have told you that (let that logic marinate).
But since being on this medicine I dont mind telling you.
See? Its working!
I was not so depressed anymore and actually ride on the happy side.
A happy guy more or less.
After all, I was taking the course on Happiness too.
Now, a true story, this really happened…
A few weeks ago my pharmacist called to tell me they were out of this anti-depressant medicine(?) prescription and that it was on back order and may not be in in some time.
I guess lots of people are depressed these days.
So, after hearing this news from my pharmacist, I paused for a bit and then said sternly,
“You know, this doesn’t make me very happy!”
Another true story…
I was at the gym to work out some issues. The gym was unstaffed and on auto pilot, including the radio station playing a country music station (not my first pick).
So I just focused on my reps.
But then a song came on where the words of the song caught my ear (country music does have some great lyrics after all). It just summed up the way I felt, or would like to feel.
The words stuck in my head….
“.…my only worry in the world is……is the tide gonna reach my chair”
Yea, sounds like the perfect phrase for someone who just had their no-depression prescription increased!
.…my only worry in the world is the tide gonna reach my chair
Soooo…I’m just going to take my Zoloft.
This year life tried to stop me but it sure didn’t
and now I’m gonna put the world away for a minute
Pretend I don’t live in it
Sunshine gonna wash my blues away
Had sweet love but I lost it
She got too close so I fought her Now I’m lost in the world trying to find me a better way…
Wishing I was Knee-Deep in the water somewhere
Got the blue sky, breeze and it don’t seem fair Only worry in the world is the tide gonna reach my chair
Sunrise there’s a fire in the sky Never been so happy Never felt so high And I think I might have found me my own kind of paradise
Wrote a note said “Be back in a minute” Bought a boat and I sailed off in it Don’t think anybody’s gonna miss me anyway.
Mind on a permanent vacation The ocean is my only(?) medication Wishing my condition ain’t ever gonna go away
‘Cause now I’m knee-deep in the water somewhere
Got the blue sky, breeze blowing wind through my hair Only worry in the world is the tide gonna reach my chair
Sunrise there’s a fire in the sky Never been so happy Never felt so high And I think I might have found me my own kind of paradise
This champagne shore washing over me It’s a sweet sweet life living by the salty sea
One day you could be as lost as me Change your geography Maybe you might be….
Knee-Deep in the water somewhere
Got the blue sky, breeze blowing wind through my hair Only worry in the world is the tide gonna reach my chair…
Sunrise there’s a fire in the sky Never been so happy Never felt so high And I think I might have found me my own kind of paradise
Come on in the water’s nice Find yourself a little slice
Grab a backpack and lawn chair You never know until you try When you lose yourself…… You find the key to paradise
(OK…I actually just finished mowing the lawn)
Lose yourself and find your paradise!
I hope you find your own little paradise this week or next weekend….
Thanks Zack Brown Band, with a Jimmy Buffett accompaniment!
So imagine this, its breakfast time and my youngest child brings her empty cereal bowl over to me and puffs out here belly and says, “Look Daddy, my belly is full like yours now!”
Later that same morning my oldest is watching me get dressed for work and she we just a bit more direct noting, “Gee Daddy, you’re fat.” Thanks bud.
Yes I enjoyed the holidays a bit too much! It seems like it was only yesterday I was bragging about moving back an extra notchon my belt loop. It must have went to my head making me feel invincible!
We purchased a treadmill for our home. It’s a beauty!
I shopped around after the beginning of the year and found a FreeMotion 860 treadmill for about half off after sale prices and discounts and apology discounts (more on that later)
I wanted a treadmill that would stand up to the beating I can give a treadmill for high speeds and long periods of time. I also wanted one that I thought would last.
This is one of the new high techy treadmills that can use Google earth to pinpoint a running course. The first 3 days I ran along a wonderful road in Hawaii. Then I opted for a series of running courses from 12 islands from all over the world to run on. Here is some of the technology:
Ifit video
So yes, I can draw a map of where I want to run. In fact if you want to leave me your zip code and the street you live on in the comments below I could go running by your house. Maybe we could go for a run together then? 🙂
After I set up the treadmill I chose the last tab, Hana Trailroute under the Video tab. It was not made by National Geographic. It was running a back road along the coast of Maui, through a rain forest on the island and some beaches. Beautiful! I ran solid for 35 minutes, taking in the sites. I never stopped but was motivated to keep exploring the running path. I put Maui on my Bucket List by the way.
Yes, you can control your speed. The treadmill not only has a 12% incline but it has a 3% DECLINEto replicate a downhill run. This model by FreeMotion has 2 speakers for either a narrator on my scenic runs, a fitness coach, or music from my Ipod. It also has two built-in fans which can help you from getting overheated. I like them blowing on me to make me feel like I am actually running faster.
But after the third day of this glorious treadmill the technology on this iFit gadget stopped working properly and was left caught in a loop of looking for the Internet. This loop precedes the logging in screen so I can not get to the screen just to run, rendering my treadmill inoperable….after 3 days…and waiting 15 days for it to ship from the manufacturer.
How would you feel about that?
So I called the iFit team for a remedy and they told me they will overnight a ‘card’ that I can insert in my machine to make everything ok…..as soon as they come in. Yes the cards are out of stock. And the young customer service rep I just spook with says the consoles, which is what is broken on mine, are out of stock too.
Possibly I am not the only having trouble with this machine, huh?
If we didn’t spend so much money on this blasted machine it would almost be laughable. Not unlike the first time I stepped on a treadmill in the gym….
I got this treadmill online instead of just buying one at the store. The manufacturer took 11 (frickin) days just to put it in the mail. I hope iFit is not that lackadaisical towards their new customers once they have their money. But it appears so.
Yes, customer service is such a subjective term these days.
Anyway, I got it in the mail and had to put a few things together to set it up. After a few hours I was done and eager to try out my new treadmill…the proverbial ‘answer to my prayers’….
Actually the treadmill worked great and I did a good job installing it if I do say so myself! It ran smooth. The extra features, like speakers, fans, and decline were like running in paradise. It was powerful and able to stand up to the kind of running I like to do….when I am 15 pounds lighter.
But I know what you are thinking… yes as a good parent I must make sure my young girls don’t try to use the treadmill since they are not used to one…
It does look a bit like a contact sport after all.
But not running on this gem after having tested it out and enjoyed it for the brief time that it did work is really frustrating.
How am I going to lost this weight?
Have I just wasted a bunch of money on a dream of losing weight and running fast again?
Does no company out there have any kind of initiative to taking care of its customers any more like, dare I say, the old days?
That really bothers me maybe the most when I think of how I try to take care of my customers instead of ‘they will get it when they get it’ mentality.
(sigh)
Maybe I should just use and stick to what I do best…
and I will look like this someday on my overpriced treadmill…
In all seriousness, I set it up. I absolutely love(d) it! The Freemotion 860 makes running more enjoyable (when running properly) if not more tolerable by running trails in Hawaii and all over the world (theoretically).
It would give me the opportunity to be burning calories, getting in shape, getting my running form back, and exuding all kinds of self-confidence! Even enough to take a selfie the first night before I knocked out 35 minutes running down the road from Maui…
Yes, be careful what you pray for. God asks you to pray for the things you want. That way he can give you what you need.
Is it cold where you are? We are under yet another winter storm advisory here. I feel a need to escape t some place Hot! So with this Valentine’s holiday coming up had me reminiscing over past holiday trips, since we can’t actually go on one this year. Its been fun looking at pictures and reliving past experiences. It helps take the chill off! Thinking back, the trip that is the most memorable was the year we spent Valentines in Negril, Jamaica. So if you have a few minutes, can I tell you a funny story? Funny, now, that is.
First I have a few disclaimers! A) This vacation trip was a good five years ago. Any resemblances to this blogger in the pictures is merely coincidental. B) All the rumors you have ever heard about Jamaica are true….It is a beautiful tropical island, yes, there is a ganja drug problem there, and tourists do actually disappear there. C) There are many, many beautiful resorts there, most by the big chains from Breezes to Sandals and more. We unfortunately didn’t stay at one of them.
The view I had from my beach chair
Arrival: We flew into Montego Bay airport. Now for a third world air port Jamaica’s was pretty nice, with no hassles upon arrival, once they staffed the Passport arrival area. In fact, it may be one of my favorite air ports because it is small and there is a Jimmy BuffettMargaritaville right on premises. This is particularly cool for when you are waiting for your flight to arrive on the way home. Margaritaville has a great menu and a gift shop that is sure to leave you cashless, in case you had any funds left at the end of your vacation.
As with any trip when leaving the country, always do your research first! One very valuable tidbit we found was find yourself a taxi driver in Jamaica before you arrive. I can’t under estimate this enough, given what we heard about some. We actually found a few advertised on the Internet with references. Stepping out of the air port, on to the curb with your luggage, this piece of research paid off from the beginning.
The cab drivers were thick as thieves, trying to get you to ride in their cab. I immediately pulled out my sheet and asked for “Juan, our cab driver”. They all quieted down in an instant and one said he is over there. We went over to his cab stand, introduced ourselves, and boarded his cab. Once inside this rustic 4 door sedan, he turns around points to a small cooler on the back seat and asks, “ Would either of you care for a Red Stripe? I brought one for each of you.” Score one for Jamaica! (It took almost 7 hours to get a Guinness in Ireland) Double score, since my wife doesn’t drink beer!
It takes about a good two hours to travel to Negril from Montego Bay. So our cabby asked if we were hungry. We said yes. So before we left Montego Bay he pulls off to a quaint road side café; a locals only type of joint. He asked if we ever had Jerk Chicken before? We shook our heads no. So he said, “come on…”
We had our first taste of Jerk Chicken by some locals that knew how to prepare it. It was great! It was served on paper plates with a big helping of dirty rice. I stumbled upon another Red Stripe. So far so good. The rest of our trip to the resort was very bi-polar. Very beautiful scenery coupled with views of poverty ridden towns, that we have grown accustomed to seeing in the Caribbean. It always leaves you wondering what happens to all the tourist money, taxes and jobs that come into a tiny country like this.
The Resort: We arrived at our resort, Merrills III. It was only our third all-inclusive we had been to and easily the least glamorous. But it was what we could afford at the time, and given what we just drove through, very adequate. We unpacked, cased the joint for amenities and waited for dinner…..Jerk chicken and rice. 😦
We ate. We explored. We went to bed. Hmmmm? I can see through the roof. The ceiling above us was very much a thatched roof. We could literally see some stars. Trying to be positive, we thought very appropriate for a beach side resort…as long as it doesn’t rain.
On the other hand, if the property directly beside you happens to be an outside, midnight beach bar, with absolutely no walls, right on the beach, catering to late night beachcombers because the volume is so loud it draws them in from two miles away, then we have a problem. (Sigh) And, yes we were in Jamaica. And, yes every song was reggae but there are some songs that should not be covered in a reggae motif. The Captain and Tennile’s “Muskrat Love” is one for instance. Even after days of hearing this it still made no sense. Live bands playing top 40 hits to a reggae beat just don’t sound good. Reggae songs sound good. The Bee-Gees do not. This bar started around 12 midnight. It was very loud, like our beds were stage front. And the party lasted until the sun came up. Pretty cool if you were 20 or so. I guess.
The beach and ocean was beautiful though. Our room opened up to the pool area (beside the beach bar!) on one side and above the kitchen on the other We had either Jerk Chicken or Jerk Pork everyday for lunch and dinner. And regardless of which entrée we were having that night, the kitchen side always smelled like pot. When in Rome we thought!
Beach: The beach was nice; coarse white sand and clear blue Caribbean waters. Gorgeous! We were there to tan and snorkel and just relax and figured to spend most of our time there. Considering how much sleep we weren’t getting at night (from the outdoor bar silly person!) It was the place to be. Relax with a Red Stripe and soak up some vacation I thought. My foot had to be wrapped in tape every day from a running injury so the idea of walking far in the sand or shallow surf was really out of the question any way.
A wrapped foot kept me on the beach and out of the water
But what is with the armed guards on each side of the resort? The resort had rental police at each side of the beach along the property’s borders. We soon deduced it was from keeping unwanted locals off the property and harassing the guests. A few hours later we found out they were on the beach to keep unwanted locals from harassing the guest….on the beach.
You see the beach front was open to anybody walking by and the best way to describe the traffic along the beach was think about your last professional baseball game you went to. How many vendors marched by you there, selling a wide variety of goodies?
Negril’s beaches were very similar. You had all kinds of locals parading down the beach, trying to sell you their goodies. They tried to sell relaxing tourists everything from aloe plants, baby bananas, jewelry, bandanas, people-who-knew-people that sold the local crop, souvenirs, and even a Valentines Day dinner and snorkeling cruise aboard a sailboat. They all sounded just like those barkers at the ball parks. If you made eye contact they closed in. If you said no, they tried harder. If you got frustrated and asked them to leave, and they figured out you were an American, they called you a racist (we all must be racists in America evidently). This is when the policemen on the beach stepped in. Now this didn’t happen all the time but you did learn not to make eye contact. It is with this type of mentality, of a local beach peddler, that we were advised not walk very far on the beach at night. ..very unfortunate on a Valentine’s getaway!
Now the beach wasn’t all bad. We walked up to a locals craft market and found some nice things to bring home. We found another Margaritaville beach bar about a mile in the other direction down the beach. This was very nice; like a mini resort. We spent half of our souvenir money there it seems. It turns out half of Jimmy Buffett’s Margaritaville’s are located in Jamaica, which is another story (summed up in the video at the end). But if you are a fan, it was a pretty cool place to be on in barefoot, sun burned, half-naked on vacation.
I blew out my flip-flop
We met other nice people. Ate at some nice beach side bistros we found while beach combing (you can only eat Jerk Chicken so many times!). We were actually enjoying ourselves on the beach, as we should. Did I mention all-inclusive and Red Stripe? We actually had everything we wanted except…. snorkeling. So on Thursday, when the lady selling the Valentine’s Dinner Cruise and snorkel trip passed by we hopped at the chance.
St. Valentine’s Dinner Cruise: Our vacation getaway to some place warm had been OK so far. A little sleep deprived, but OK. But it was Valentine’s Day coming up and we hadn’t had a chance to swim with the fishes yet. We thought this was just what we needed to make our trip …memorable!
The plan was to sail on this large sail boat, sail down to a snorkeling spot, swim for a while, and then be served a dinner on the boat on the way back while the sun set. It sounded like fun!
We boarded the boat with the other 20 or so passengers. Everything was included , including a bar downstairs in the cabin. We proceeded to sail down to the snorkel spot. Then we heard a voice from the captain’s chair, “Oh no! Pirates!”
A chuckle in his voice kept me from terror. I turned around and here, speeding up to us, was a motorized canoe with two freaky dread lock males aboard. Now, I don’t know Jamaican pirates from Somalian but I didn’t like this. They came on board, went down below for a few minutes, then left the same way they arrived. We were spared!
It wasn’t long after I noticed, couple by couple going downstairs, two at a time, then coming back up. It wasn’t long after that we got wind of that familiar cash crop of Jamaica’s rising from the cabin below. Modern day pirates in deed! Watch out Tubbs and Crocket! (sorry 1980’s refereance) I smiled to myself…no escape!
We reached our snorkel location. It was at the foot of what was called one of the 10 most famous bars in the world, Ricks!
See the local climbing the cliff to get back up to Ricks?
Here was a bar, on the west side of Negril, with perfect sunsets, where the apparent draw is cliff diving! Can you imagine? Getting all Red Striped, feeling invincible (or invisible) and jumping two stories into the famed Caribbean Sea? With no apparent way to get back up to the bar…unless you can climb the cliff wall. Have you ever been THAT drunk? Not me. I’ve done some crazy things
Watch out below!
but …..
We grabbed our snorkel gear and hopped in the water. The water was nice and clear. Their were enough fish swimming to keep it from being a wasted dive. We explored the caves and tried to stay clear of the drop site from above. Not too bad really. We enjoyed it.
We finished and climbed back in the boat, toweled off and prepared for our Valentine’s Dinner Cruise dinner. You guessed it, Jerk Chicken and rice of course 😦
We ate our modest meal, happy to have finally been able to snorkel. We watched the coastline as we motored back home. Not a bad day all in all. Even met some pirates!
We soaked in the scenery along the coast. Oddly, I noticed we were slowly being left alone. Did I smell? Whassup? It seems everyone had migrated over to the ocean side of the boat. I stood up and looked over and then grabbed my wife by her hand. As we were cruising home without a doubt the most beautiful sun was slowly setting on the horizon. Nobody talked (they were all stoned…..just kidding). We just watched as something beautiful was happening before our eyes. Then someone pointed to a solitary sailboat was on a collision course with the sun on the horizon. The timing could not have been better scripted. As the sun slowly dipped halfway into the sea the silhouette of the sailboat cut across the orange ball, sailing directly in front of it before our eyes. It was like it was a scheduled perk of the V-Day cruise. It was a Valentine’s Day gift to us.
Our Valentine’s sunset. Can you see the sailboat approaching?
With apologies to myself, my family and all future readers, I was not going to spoil this moment by whipping out a camera. I decided to take a picture early, tuck the camera away, put my arm around my wife and just enjoy this moment unfolding at sea. The camera doesn’t come close to capturing the moment anyway. It was a special moment, at least to me and few future Valentine’s moments could ever stack up to it.
We got back to our beach, walked hand-in-hand back to our resort. Resolved to be forced fed yet another midnight version of Muskrat Love, and remember that day for a long time. Pirates for crissake!
Jamaica left us with some wonderful memories of a beautiful island yet inhabited by hundreds of panhandlers. We resolved never to go back because of that. Many of the locals were just too nasty if you ventured off the property. And we like to walk on the beach at night. There are too many other Caribbean islands out there, just as beautiful, we thought.
And we resolved to explore every one of them for some more memories.