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Stairclimb Recap

Just a quick Summary of our Stairclimb last Saturday.

Stretching for her climb

Stretching for her climb

Dylan did a great job! She conquered all 1500 stairs in just over 13 minutes; good enough for 17th place Overall. She stayed focused, didn’t go out to fast, and didn’t miss a step. Here is how she finished the Stairclimb (chase)….

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Waving her timing bracelet at the Finish Line

Waving her timing bracelet at the Finish Line

She doesn’t even look tired does she?

Yes, since she was under the age of 12 a parent or guardian had to run with her. And if I look a lot more sweaty than she does its because I just finished the Stairclimb course right before she took off.

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Yes I ran the course by myself first to see what kind of wind I have left in my lungs. I got about half way around the coliseum and thought this is crazy! I have to finish this and then try to keep up with a very energetic Dylan as she does her thing.  ~ My legs still are tight and sore!

I should have thought of a better strategy before my race..

I should have thought of a better strategy before my race..

We were even joined by some local celebrities doing the Stairclimb

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Most importantly it all was for a great cause….fresh air, healthy lungs!

Our team raised $650 for the Climb For Air Stairclimb, thanks in a large part to Dylan. That was part of the $34,265 that the Stairclimb raised for the Lung Association. Sadly the Lung Association did not hit there goal of $45,000. We may have to enter the 5K Run For Air in the fall then. But Dylan did her part!

Thanks again everybody for your interest, support, generosity and love!

ala climb

Tax Return Weekend!

OK, who out there would like to have more money next year on your 2015 tax returns?

Good! I see you, and you, and you over there.

How many of you enjoy fitness, or being active, or outdoor activities?

Good! I see some more hands.

Now everyone, take deep breath.

breathe_ptojfb

Doesn’t that feel good?

I love that feeling!

Nothing gives you the feeling of being alive, or healthy, or being energized like a breath of fresh air to me.

This weekend is made for everyone that raised your hands.

Its that time of year, where I try to raise money for one of my favorite and worthwhile charities, The Lung Association

Next weekend July 25th, I am running up and down stairs of our local coliseum to raise money for the Lung Association.

And I need your help…

stairclimb

In order to participate in all this huffing and puffing, with my now antique lungs, I first have to raise $100.

If any of you value your health and your healthy lungs, or value clean air for that matter, or know someone suffering from asthma, would you like to help me raise money this clean air / healthy lungs initiative?

You can check out my Stairclimb web page and make a TAX DEDUCTIBLE (add $ to your tax return) donation here. Please check it out!

Do some of you remember this little girl?

Dylan awards assemblyWell she likes to race Daddy up the stairs every morning after breakfast. I stopped letting her win about 6 months ago.

Now, she flat-out beats me!

So little Dylan wants to race me in the Lung Association Stairclimb too! And why not? She loves to climb…

Dylan 3At Disney World we constantly had to remind her that they did not build Disney for her to climb on!

And so she really thinks she can beat me on my Stairclimb!

Who wants to make a bet?

We went to a practice last Saturday and she actually ran the course twice! Of course she was huffing and puffing too! Nothing like climbing a bunch of stairs to help you appreciate your lungs!

So she is now registered to climb next Saturday. She set up her own Stairclimb web page here, if you would like to sponsor her. She will need to raise $100 too though in order to participate.

We both do!

(not just her)

UPDATE: So we made a Team for the Stairclimb. You can check out my team, “I Can Beat My Daddy“.

and Thank YOU to all incredible sponsors so far! Wow!

Thank you so much! Your generosity really touched Dylan and myself.

The Stairclimb people were so excited to have Dylan climbing at her age that she was actually interviewed on the radio Friday by one of our sponsors!

Pretty cool, huh?

Kickin 92.5

Check out her radio promo spot Here.

Good advertising for the Stairclimb! Good advertising for her fund-raising. I wish they would interview her Daddy too so he can raise some money 😦

So all you people out there that raised your hands (you can put them down now). Please consider donating to Dylan, or I, to help us try to improve the quality of breathing in air in our life times. Any amount, $5, $10,  or so one would be so appreciated. Dylan said she would even send a personalized thank you letter to all of her contributors.

I will too but I don’t see that as much of a selling point as one from a second grader.

AND, you can add to your tax return for the entire amount of your contribution.

It’s a Win, Win, Win!

The good feeling inside will have you soaring!

Soaring

Here is our local Stairclimb FB Web page. Look back in a few days to see if Dylan’s radio interview is on there.

Thanks for considering this!

We love you all!

Or some of us just take the stairs Kevin...

Or some of us will just take the stairs Kevin…

 Have a Great Weekend Everyone!

Breathe in, Breathe out, move on…

Donuts for everyone!

Just came from Dr. O’s office. After waiting an hour for my latest PSA results, I walked up to the desk to let them know I was leaving. I had waited an hour already and it was 5 o’clock.

Could you please just call or mail me with the results?” I requested.

She agreed but first checked on them. She came back around the corner and gave me a casual thumbs up, “You’re good” she said.

Good?” I questioned.

She said, “Yes, your PSA’s are less than 0.1, you are good!

Ladies and gentlemen, my tests say I have no more cancer in my body!

Last test.

Last checkup!

Ladies and gentlemen….

Donuts For Everyone!

donutsExcept for my initial drop in my PSA’s, that was the biggest drop yet.

Know what?

I largely cut out my diet sodas for the last 6 weeks….I’m just saying.

But based on those tests I am cancer free!

…and back to working on my immortality!

So how do we celebrate great doctor visits at my house? (at least me)

With Dunkin Donuts...

And you all are invited too! I have plenty for everyone!

Know what?

Tonight I might celebrate a little bit more!

While I never ever felt sick from the cancer, I am feeling pretty good tonight!

beer

First round of donuts are on me!

Sláinte!

No, its not my time..

Isn’t this worth it?

A strange thing happened at our house last week.

A fancy, jigunda teal lawn ornament waiting for me when I got home from work

A fancy, jigunda teal lawn ornament waiting for me when I got home from work

What the heck?

And then I found this!

..and the dog out did himself in the hole he dug this time

..,the dog out did himself in the hole he dug this time

I think I need to sit down!

The kids didn't seem to mind!

The kids didn’t seem to mind!

They just like to climb

They just like to climb

Now what?

Enter Mr. Crane

Enter Mr. Crane. Girls, you better get out of the pool!

Up, Up and away...

Up, Up and away…

Navigating through the houses

Navigating through the houses

Opps! someone forgot to open the gate for Mr. Crane

Opps! Someone forgot to open the gate for Mr. Crane

Touch down!

Touch down!

leveling the pool. I didn't plan on my backyard quite looking like this!

Leveling the pool. I didn’t plan on my backyard quite looking like this!

Leveling it already? Really? When the backyard looks like this?

You want me to sod this rough backyard? I didn't feel like smiling

You want me to sod this rough backyard? I didn’t feel like smiling. I felt like crying!

I'm starting to feel better.

I’m starting to feel a little better now.

And that is the evolution of a smile!

And isn't this worth it?

Isn’t this worth it?

And this is just the beginning of our Spring week with the Great Aunt Sue!

The Star (Wars) Treatment

OK…

to bring you up to speed on our Magical Disney trip…

First, our girls seemed to disappear on the Tower Of Terror ride. Disneys_Hollywood_Studios_Tower Of Terror Scared !

It turned out that some of the Disney magic fairy dust only shrunk them; they were never really lost.

In order to prevent some sort of a law suit Disney allowed us to star in their upcoming 7 Dwarfs Mine Ride commercial.

Which we did!

They liked us so much for our happy smiles and marketable potential they signed us to contracts to star in future Disney sparfs flicks.

Understand?

So, on our final day at Disney, they whisked us on a very quick Star Wars promo spot, also a cameo featuring yours truly, and a photo shoot for future auditions.

They paraded us off as our new adoring fans looked on...

They paraded us off like stars as our new adoring fans looked on…

For some reason they thought I was the Yoda character!

As if….

Here we are at our very special Star Wars photo shoot before the scenes were ready to begin…

Disneys_Hollywood_Studios_ EntranceIt was awesome! We were treated like Stars! Like Royalty!  With dignity and respect!

Here is more from our Imperial shoot:

OK, well we are still paying our dues in the Star Wars saga it appears.

Then it was off to lunch with the rest of the Star Wars stars a the local Disney studios’ canteen.

Try rushing ahead of that guy in the lunch line! He will give you the look of death; and actually breaths like that ALL THE TIME!

But we couldn’t stay past lunch cause we were trying to get Dylan back for her last day of school.

Disney seemed duly disappointed.

Caught off guard, they didn’t know how to pay us for our work that week on short notice. So they ushered us over to the Future Track building and paid us with some little sports car to tie us over until our next scenes.

Epcot Test Track D

…and on the way out they gave us each a prototype Action Figure set they started working on that morning, telling us they hoped to get them on the shelves before the Christmas holiday.

In Toy Stores by the Christmas rush

In Toy Stores by the Christmas rush

Those cute girls should blow away those Ewok sales figures

My little diva was still not satisfied however. Her new popularity gone to her head evidently. And so we had to put her in Time-Out, Star Wars style, before we hit the road.

Disneys_Hollywood_Studios_handcuffedSo begins hour Disney Hollywood (Studios) career!

I would be happy to sign photos or do guest posts at the going Star Wars cast rates….

Have a great week knuckleheads!

Don’t worry, I only have 200 more Disney pics to drop on you.

I told you I we had a great time for our first visit!

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